Lori Palermo
9:26 am

What a (Natural) Relief!

Migraine headaches can be torture - the visual distortions, the throbbing pain - It's not fun! OTC medications and even prescriptions didn't ease my symptoms, so I grabbed my diffuser and some quality essential oils. What a relief! Read More

Integrative Nutrition
1:25 pm

The Only Productivity Tool You Need

Whether you want to lose weight or get a promotion at work, you need to master productivity. You’ll never be able to fit in workouts, healthy meals, and meditation if you’re constantly procrastinating and not making the best use of your time. Read More